God created food for us to enjoy.  For many years, I forced myself to eat vegetables and other healthy foods.  I craved sweets, hamburgers, and tacos, but avoided them.  When I indulged on cheat day, I felt guilt and fought temptation to continue eating.  I convinced myself sugar and fatty food did not agree with me.  Over the years, God reveled my problem was that I consumed too much food.  He commands me to only eat when I hungry and stop when full.  I learned to enjoy a variety of foods to satisfy my physical hunger. Isaiah 1:19 is, “If you are willing and obedient,Read More →

After suffering from slow and unreliable online service for years, we finally jumped into the fast lane of high speed internet.  Naturally, I have been exploring entertaining sites and actually doing work at home. Unfortunately, I have discovered the addictive nature of binge watching TV shows.  I must watch another episode to see what happens next.  Watching TV helps me unwind when I am exhausted from doing too much.  I know there is a time to relax and be entertained, but I was getting bored after watching several episodes from a series.  This boredom is a sign I need to get off the couch and do somethingRead More →

I don’t always know the best thing to do.  Pressure urges me to make a quick decision.  I know I should wait instead of continuing to hash through all my bad options.  In His time, God will provide me with either a better alternative or wisdom that makes one option the right one.   I want to know how to fix this mess I find myself in right now. Psalm 62:5 is, “Let all that I am wait quietly before God, for my hope is in him.”  (Holy Bible, New Living Translation, 2007).  The hardest part of waiting is surrendering control of the situation.  I want toRead More →

I am not perfect.  I manage to string together days and even weeks of clean eating.  Eventually, I slip and eat too much.  My stomach aches from being too full and my heart hurts because I messed up again.  I am disappointed in myself because I want to finally get this and never fail again.  I am grateful God takes me back, no matter how many times I fall. God is showing me I will progress towards perfection throughout my lifetime.  Matthew 5:38 is, “But you are to be perfect, even as your Father in heaven is perfect.” (Holy Bible, New Living Translation, 2007). God is theRead More →

I hate losing arguments.  I like being right and want others to agree with me.  As I got older, I realized I am sometimes wrong.  It no longer offends me when others don’t like my suggestions.  I have matured, but I still like getting my way. Luke 9:23 is, “Then he said to the crowd, ‘If any of you wants to be my follower, you must give up your own way, take up your cross daily, and follow me.’”  (Holy Bible New Living Translation, 2007, emphasis added).  God is the only one who is right all the time.  It is foolish for me to think I haveRead More →