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I am not perfect. No matter how hard I try, I will fall short and make mistakes. Every day I try my best to eat healthy. Some days end with confidence that I ate just enough to feed my body. Other times I feel guilty because I ate too much. 1 Corinthians 15:22 is, “Just as everyone dies because we all belong to Adam, everyone who belongs to Christ will be given new life.” Holy Bible, New Living Translation, 2015 Jesus paid the price for all my sins. I belong to Christ and this Easter, I celebrate the new life I have in Jesus. HeRead More →

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In: Emotional eating
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I ate to fill emptiness inside my heart. All the excess food I stuffed into my stomach never satisfied or comforted me. Food did nothing to fix my problems or soothe my emotions. I was never pleased with my weight and followed multiple diets. These diets did not work because I could not stop overeating. John 6:27 is, “But don’t be so concerned about perishable things like food. Spend your energy seeking the eternal life that the Son of Man can give you. For God the father has given me the seal of his approval. Holy Bible, New Living Translation, 2015 Only God’s love canRead More →

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My eating is better, but the scale is not moving. I feel like I am working hard and have nothing to show for it. I search the internet for weight loss tips and want to try the latest quick fix. Sometimes, I want to “give up” and indulge in excess food. Luke 11:9-10 is, “And so I tell you, keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you. For everyone who asks, receives. Everyone who seeks, finds. And to everyone who knocks, the door willRead More →

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Psalm 37:4 has always been one of my favorite verses. Often, I skipped ahead to the part that says, “He (God) will give you your heart’s desires.” Even though God grants some selfish requests, He wants more from me. As I have drawn closer to the Lord, He showed me the true meaning of this verse. Psalm 37:3-4 is, “Trust in the Lord and do what is good; dwell in the land and live securely. Take delight in the Lord and He will give you your heart’s desires. Holy Bible, Holman Christian Bible, 2009 Instead of granting selfish wishes, the God of the universe desiresRead More →

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“One Word for the Year” involves selecting one word to meditate on throughout the year. I have tried this devotional tool before and forgot my word by mid February. My word for 2025 is “commit”. I know God desires me to commit to a deeper relationship with him. Proverbs 16:3 is, “Commit your actions to the Lord, and your plans will succeed.” Holy Bible, New Living Translation I asked a friend to help me help me follow through this time. She told me to display the word “commit” where I will see it daily. I added a note, “Commit in 2025” to the lock screenRead More →