By:
On:
In: Encouragement
With: 0 Comments

When I get upset, I want to take my anger out on the closest target. I attack the wrong enemy by exploding on someone who did not cause my problem. Anger hurts my relationships and does nothing to help me. I think what I do is better than getting even. Romans 12:19 is, “Do not take revenge, my dear friends, but leave room for the Lord’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord.” Ephesians 4:26 is, “In your anger, do not sin: Do not let the sun go down while you are still angry.” Holy Bible,Read More →

By:
On:
In: Encouragement
With: 0 Comments

I consider myself to be a “pull myself up and keep going” person when faced with difficulty. I trudge through misfortune instead of turning to God. Dealing with problems would be easier if I allowed the King of Kings to help me. Isaiah 43:2 is “When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you.” (Holy Bible, New Living Translation, 2015) God carries me when I lack the strength to go on. ThereRead More →

By:
On:
In: Emotional eating
With: 0 Comments

I had dental work last week to repair an old filling. When I left the dentist, I was hungry, but could not feel part of my mouth. Before, I would power through this numbness to eat. This time, I did not feel like eating until it wore off. I also was not thinking of all the food I would eat once I could. Ephesians 4:22-23 tells us to “throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the spirit renew your thoughts and attitudes.” (Holy Bible, New Living Translation, 2015. I no longerRead More →

By:
On:
In: Encouragement
With: 0 Comments

Sometimes, I forget I need God’s power to stay away from food. The world tells me I need willpower and determination to eat healthy. I know my food slips are attempts to fix emptiness only God can fill. I need to turn to God for comfort instead of food. Psalm 121:1-2 is “I look up to the mountains – does my help come from there? My help comes from the Lord, who made heaven and earth! (Holy Bible, New Living Translation, 2015) God is my source of strength. I have unsuccessfully tried to eat healthy on my own and failed. When I turn to Him,Read More →

By:
On:
In: Encouragement
With: 0 Comments

I made it through December without overeating, but I am struggling to stay on track in this new year. I prepare to be around food during the holidays by spending more time with God. After my Christmas excitement goes away, I relax and spend less time with God. Taking a break from Jesus allows me to slip into temptation. I am grateful that it was only one week of sloppy eating instead of an entire month. I know to turn back and lean on God. Ephesians 6:10 is, “A final word: Be strong in the Lord and in his mighty power.” (Holy Bible, New LivingRead More →