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In: Seeking God
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Even though I know God will provide for all my needs, I don’t like waiting for His timing. I get impatient and try to make things happen. I am also afraid the Lord won’t fulfill my desires. So, I seek what I want instead of trusting Jesus to provide. Psalm 34:10 is, “Young lions lack food and go hungry, but those who seek the Lord will not lack any good thing.” Holy Bible, Christian Standard Bible, 2017 The Lord gives me everything I need. When I trust Him to provide the food my body needs, I don’t overindulge. When I overeat, I am not trustingRead More →

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In: Emotional eating
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I used the think freedom was doing what I wanted to. Being free to do whatever I felt like doing sounded good, but it got me in trouble. I chased excess food to soothe my emotions and fill places that only God can satisfy. This excess food kept me from drawing closer to God and caused weight gain. My understanding of freedom needed changing to include the freedom Jesus gives me. Galatians 5:13 is, “For you have been called to live in freedom, my brothers and sisters. But don’t use your freedom to satisfy your sinful nature. Instead, use your freedom to serve one anotherRead More →

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In: Healthy eating
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My weight journey has been full of more ups than downs. Every time I lose weight, it just comes back. Over the past 2 years, the scale has not moved no matter how little I eat or how much I exercise. After looking honestly, I realized I was eating good during the week, but using weekends and holidays as one long cheat day. I undid all my progress by eating what I wanted. I had to change my mindset that it is a lifestyle change and not a diet. I also prayed and asked God for guidance on the best foods to eat. Proverbs 25:16Read More →

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In: Encouragement
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I know God’s forgiveness covers all my sins, even when I continue to mess up. I am hard on myself and focus on my failures. God has changed my eating habits, but my feelings tell me different. I feel like a failure because I occasionally overindulge. The shame and guilt I feel tells me to give up because I will never be good enough. Psalm 103:12 is, “As far as the east is from the west, so far has he removed our transgressions from us.” Holy Bible, Christian Standard Bible, 2017 God no longer holds my past failures against me. He not only forgives myRead More →

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In: Seeking God
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My quiet time with God has not felt right lately. I open my devotional and my thoughts drift away from the Lord. Things I want to (and need to) finish that day crowd my mind. I feel distant from Jesus and go through the motions while praying and reading my Bible. Romans 8:38-39 is, “For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.” HolyRead More →