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My selfishness drives me to go my way. Deep down, I don’t like taking instruction from others. I know that following my wants gets me in trouble. I don’t like dealing with problems that come from seeking excess food or other selfish desires. I am better off when I follow God’s direction. 1 John 2:5 is “But those who obey God’s word truly show how completely they love him. That is how we know we are living in him”. (Holy Bible, New Living Translation, 2015) As my love for The Lord has grown, I want to do all He asks me to. I am happierRead More →

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I had dental work last week to repair an old filling. When I left the dentist, I was hungry, but could not feel part of my mouth. Before, I would power through this numbness to eat. This time, I did not feel like eating until it wore off. I also was not thinking of all the food I would eat once I could. Ephesians 4:22-23 tells us to “throw off your old sinful nature and your former way of life, which is corrupted by lust and deception. Instead, let the spirit renew your thoughts and attitudes.” (Holy Bible, New Living Translation, 2015. I no longerRead More →

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I made it through December without overeating, but I am struggling to stay on track in this new year. I prepare to be around food during the holidays by spending more time with God. After my Christmas excitement goes away, I relax and spend less time with God. Taking a break from Jesus allows me to slip into temptation. I am grateful that it was only one week of sloppy eating instead of an entire month. I know to turn back and lean on God. Ephesians 6:10 is, “A final word: Be strong in the Lord and in his mighty power.” (Holy Bible, New LivingRead More →

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Like everyone else, I start the New Year by thinking of ways to improve myself. Some of my past resolutions have been unrealistic and failed to bring permanent change. I need to find why I fall short of my goals. Most (if not all) of my food slips are from eating to fill my spiritual needs. I will never be done growing spiritually. In Matthew 5:48, we are commanded to, “Be perfect, therefore, as your heavenly Father is perfect.” ( Holy Bible, New International Version, 2011). Even though I will never be perfect, God desires I keep striving towards perfection. I fall flat on myRead More →

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Lights are hung outside my house. The tree is trimmed and decorations cover my fireplace. My house is ready for Christmas, but I am not. There are no presents under our tree. My schedule is packed with parties and fun holiday activities. Fun turns to frantic when I forget why I celebrate. I need to prepare my heart and mind to celebrate the coming of Christ. Matthew 1:21 is, “She (Mary) will give birth to a son, and you are to give him the name Jesus, because he will save his people from their sins.” (Holy Bible, New International Version, 2011). I lose the trueRead More →