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I did not intend to take a break from blogging. Teaching students in 2020 (with twice as much work) has drained my energy. My oven recently went out, making it tougher to throw together easy meals. It has been hard to balance everything I need to do. I would be lying if I pretended my eating was fine. Matthew 6:33 is, “Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need.” Holy Bible, New Living Translation, 2015 I need to seek the Lord first. He is my only path to peace. My mind turns pessimistic whenRead More →

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I will never reach perfection. I do my best to follow the Lord. For the most part, my eating is great. Occasionally, I slip and eat too much. When I do, there are times I want to keep eating. Deep down, I know what I am doing is wrong, but I enjoy food. Galatians 5:16 is, “…walk by the Spirit, and you will not gratify the desires of the flesh.” Holy Bible, English Standard Version, 2001 I need Jesus to keep from slipping, He gives me strength to walk in His Spirit instead of my flesh. On my own, I will choose my desires. IRead More →

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My muscles swell after working out, so my pants fit tighter. Other times, my body retains water. My mind tells me I have gained weight even though I know better. I listen to lies. I believe I have failed and feel like I will always be overweight. Psalm 42:5 is “Why am I discouraged? Why is my heart so sad? I will put my hope in God! I will praise him again – my Savior…” Holy Bible, New Living Translation, 2015 I get discouraged when I take my eyes off the Lord. I fall for lies and forget to seek Jesus. When I praise God,Read More →

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I see too much suffering and strife in our world. If I focus on negatives or try to fix problems, I get stressed. I don’t like feeling anxious and have used stress as an excuse to overeat. Recently, I have indulged in small servings to ease my emotions. I know that eating even small amounts of food when I am not hungry will cause me to continue overeating. I can’t excuse it because life is more stressful these days. Philippians 4:6 is, “Don’t worry about anything; instead pray about everything. Tell God what you need, and thank him for all he has done.” Holy Bible,Read More →

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My selfishness drives me to go my way. Deep down, I don’t like taking instruction from others. I know that following my wants gets me in trouble. I don’t like dealing with problems that come from seeking excess food or other selfish desires. I am better off when I follow God’s direction. 1 John 2:5 is “But those who obey God’s word truly show how completely they love him. That is how we know we are living in him”. (Holy Bible, New Living Translation, 2015) As my love for The Lord has grown, I want to do all He asks me to. I am happierRead More →