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Every New Year is full of hope and promise. I usually renew my resolutions to lose weight, become more organized, and create more frequent blog posts. So far, I have not done much to get organized. It is the middle of February and I am still working on my “New Year’s” post. Instead of traditional goals, I will use one word for 2023 that helps me grow spiritually. I will persevere in 2023. Philippians 3:14 is, “I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us.” Holy Bible, New Living Translation,Read More →

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I have flipped to the ending of a book when the action got too intense. I also search the internet for spoilers when watching a series. I can’t stand not knowing how a story ends. My life is the same in that I want to know my “endings”. Anytime I face uncertainty, I stay awake to map possible outcomes instead of resting. I waste time trying to solve a problem that can fix itself. Proverbs 16:5 is, “We can make our plans, but the Lord determines our steps.” Holy Bible, New Living Translation, 2015 God’s plans for me are better than anything I can imagine.Read More →

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Halloween is almost here. This past week, I have eaten more candy than I had in the past 5 months. My stomach is complaining. Even though I only ate a few pieces each day, my stomach complained about the excess sugar. It makes me wonder how my body processed the large amounts of sweets I used to eat. This morning, God showed me I had slipped on my Bible reading this past week. My tired brain wandered instead of concentrating on struggled morning devotionals. Since I started my day Jesus, I did not think to seek Him later in the day. Without God by myRead More →

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I can’t believe that it is already October. The school year is speeding by and I have not updated this blog since August. My eating has been fine, except for a few slips. Emotional eating, or stuffing my problems with excessive food, is a habit I am working to break. I have made progress, but I occasionally fail. Stress will never go away, so I must seek something other than food to comfort me. Isaiah 55:2 is, “Why spend your money on food that does not give you strength? Why pay for food that does you no good? Listen to me, and you will eatRead More →

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I started healthier habits over the summer like cooking meals with real ingredients instead of using packaged foods. Since I was not working, I found time to exercise regularly. Now that I am back in school, I face temptations to stress eat. My weekly workouts average is 1.5 for this month. I don’t want my healthy routine to end. Proverbs 16:3 is, “Commit your actions to the Lord, and your plans will succeed .” Holy Bible, New Living Translation, 2018 When God guides my goals, I will succeed. He desires me to walk with healthy habits. Jesus gives me to strength to pass on snacksRead More →