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Romans 12:2, "...be transformed by the renewing of your mind.

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Overeating (Page 9)

Eating too much food

Into the Great Unknown

2020-04-29
By: Carol Chapman
On: April 29, 2020
In: Encouragement
With: 0 Comments

When I find dramatic cliffhangers in a book, I skip to the end for a quick peek. I hate waiting for an ending, even in life. The “not knowing” when I can safely eat at a restaurant or get a pedicure is killing me. I am starting to find peace by letting go of my need to know. James 4:14-15 is, “How do you know what your life will be like tomorrow? Your life is like the morning fog – it’s here a little while, then it’s gone. What you ought to say is, ‘If the Lord wants us to, we will live, and doRead More →

Giving up Control

2020-04-01
By: Carol Chapman
On: April 1, 2020
In: Encouragement
With: 0 Comments

I don’t think I have control issues. I sometimes like it when another person takes charge. However, I don’t like facing uncertainty. This Corona crisis seems like it will never end. It has changed our everyday life and provokes fears. John 14:1 is, “Don’t let your hearts be troubled. Trust in God, and trust also in me” Holy Bible, New Living Translation, 2015 God is the only me who knows how this crisis will play out. I don’t have to know how and when it will end. I just need to trust that He will give me strength and wisdom to walk through it. WhenRead More →

Everyone has to Eat

2020-03-25
By: Carol Chapman
On: March 25, 2020
In: Healthy eating
With: 0 Comments

Being stuck at home caused me to break out old cookbooks. I am also trying new recipes from Pinterest since I have time to cook. With the stores out of bread, I dusted off my bread machine and used it. This extra time I spend preparing food, plus staying at home, both led to overeating in the past. God has changed me so I know to keep my eyes fixed on Him. Hebrews 4:16 is, “So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need itRead More →

Food was my Priority

2020-03-12
By: Carol Chapman
On: March 12, 2020
In: Healthy eating
With: 0 Comments

I thought my food problem was behind me. Most days, I eat small amounts of healthy food. Sometimes, I consume more than my body needs. Fasting for a medical test recently helped me see how much I love to eat. I realized I still turn to food for comfort. Psalms 119:10 is, “I seek you with all my heart; do not let me stray from your commands. (Holy Bible, New International Version, 2011) I seek God with all my heart because He is my source for everything. He fills me so I no longer want food. If I take my eyes off Him, I willRead More →

Divine Direction

2020-02-26
By: Carol Chapman
On: February 26, 2020
In: Encouragement

When tough times hit, I don’t always seek the Lord first. Sometimes, I turn to food for temporary pleasure. Other times, I look for a quick fix. As I have grown closer to Jesus, I realize He is my source of help. 2 Chronicles 20:12 is, “…For we have no power to face this vast army that is attacking us. We don’t know what to do, but our eyes are on you.” (Holy Bible, New International Version, 2011) My eyes should go to God anytime I don’t know what to do. My own efforts are limited and sometimes create additional problems. Food and earthy wisdomRead More →

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About this Blog:

Food once was my stronghold, source of comfort, and solution for my problems. I learned that God is what I am hungry for and began to trust in Him.  God is transforming my mind as described in Romans 12:2, so I eat healthier without following a diet. God has inspired me to tell my story in this blog. This blog is only possible as I rely on God for guidance and strength. I pray readers can trade a dead-end relationship with food for deeper relationship with God.

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admin@carollchapman.com

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