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Romans 12:2, "...be transformed by the renewing of your mind.

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Keep on Going

2026-02-25
By: Carol Chapman
On: February 25, 2026
In: Encouragement
With: 0 Comments

I have tried to lose weight and eat healthy for a long time. I look in the mirror and don’t like what I see. Maybe the snacking I do in the evening is adding up. It could also be that I end up eating too much or the wrong thing when I eat out. I realize I need to keep going and lean more into Christ for strength instead of giving up. Philippians 3:14 is, “I press on toward the goal for the prize of the upward call of God in Christ Jesus.” Holy Bible, English Standard Version, 2001 God has more planned for meRead More →

Just this Once…

2026-02-16
By: Carol Chapman
On: February 16, 2026
In: Healthy eating
With: 0 Comments

I sometimes want to eat “treats” I normally don’t eat, like candy. In the past, I would think “It’s just this one time, so I can enjoy.” If I was eating chips and salsa, I would continue eating until the basket was empty. Once I overdid it, I gave up on my food plan and kept eating. I need a strategy so I can enjoy deserts occasionally without overeating. Proverbs 25:16 is, “Do you like honey? Don’t eat too much, or it will make you sick!” Holy Bible, New Living Translation, 2015 God gave me all foods for nourishment and enjoyment! The Lord is slowlyRead More →

Faith over Fear

2026-02-03
By: Carol Chapman
On: February 3, 2026
In: Seeking God
With: 0 Comments

The biggest and scariest winter storm of the season passed through my state. I was terrified of losing power in our all electric home. We lost power for 36 hours in a storm last spring and the thought of no electricity during Arctic temperatures scared me. I prepared for losing power by dreading how uncomfortable it would be. My prayers were “God please keep our power on” instead of, “Lord, help us to manage if we lose power.” Psalm 46:10 is, “…Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. Holy Bible,Read More →

Whatever I Eat

2026-01-23
By: Carol Chapman
On: January 23, 2026
In: Healthy eating
With: 0 Comments

I love food. For most of my life, I ate too much and was overweight. I just got back from a cruise with endless food buffets and all inclusive dining. My eating was good at first, but later into this trip, I ate food my body did not need. I felt bloated and my stomach hurt. Since I got out of my normal habits, it has been harder to eat only what my body needs. I had lost 10 pounds, but feel like I gained it all back. 1 Corinthians 10:31 is, “So whether you eat or drink, or whatever you do, do it allRead More →

Celebrating Christmas

2025-12-25
By: Carol Chapman
On: December 25, 2025
In: Encouragement
With: 0 Comments

My December has been stuffed full of parties and Christmas events. I was busy shopping, baking, and cleaning to prepare for all the celebrations. It is easy for me to get caught up in the holiday bustle and forget the reason for the season. Luke 2:11 is, “Today, a Savior, who is Messiah the Lord, was born for you in the City of David” Holy Bible, Holman Christian Standard Bible, 2009 Jesus was born for me! He came to save me from sin and to guide me in this life. This is the reason to celebrate! When I think of everything Jesus has blessed meRead More →

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About this Blog:

Food once was my stronghold, source of comfort, and solution for my problems. I learned that God is what I am hungry for and began to trust in Him.  God is transforming my mind as described in Romans 12:2, so I eat healthier without following a diet. God has inspired me to tell my story in this blog. This blog is only possible as I rely on God for guidance and strength. I pray readers can trade a dead-end relationship with food for deeper relationship with God.

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admin@carollchapman.com

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