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Romans 12:2, "...be transformed by the renewing of your mind.

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Encouragement (Page 7)

If you are facing difficulty or tempted to quit, here are some posts for inspiration. God can and does provide strength to overcome overeating.

Fear vs Trust

2022-02-05
By: Carol Chapman
On: February 5, 2022
In: Encouragement
With: 0 Comments

Last week, the news of an major ice storm brought me into a sea of fear. I prepared best I could, but kept thinking “What if our electricity goes out?” I could not sleep with sounds of winter precipitation banging on my windows. I was certain our lights and heat would go out soon. When morning came and the power was still on, I still worried that it would go out. Instead of relaxing on my snow day, I wasted energy over something I had no control over 1 Peter 5:7 is, “Give all your worries and cares to God, for he cares about you.”Read More →

New Year Goals

2022-01-06
By: Carol Chapman
On: January 6, 2022
In: Encouragement
With: 0 Comments

Every New Year, I resolve to improve myself. Over the years, I have learned I am not perfect. I will never be kind enough to others and hit 100% on my personal health goals. I can resolve to do better and beat myself up when I fail. Philippians 3:12 is, “I don’t mean to say that I have already achieved these things or have already reached perfection. But I press on to possess that perfection for which Christ Jesus first possessed me.” Holy Bible, New Living Translation, 2015 I will never be perfect. Jesus helps me make better choices and fix bad habits. He moldsRead More →

Not ready for Christmas

2021-12-14
By: Carol Chapman
On: December 14, 2021
In: Encouragement
With: 0 Comments

It is mid December and my Christmas decor is still in boxes. We are remodeling and I waited until our tv wiring was completed. I usually have everything decorated immediately after Thanksgiving and think I am the only one without Christmas festivities up. My perfectionist self is struggling. I love Christmas and have listened to carols since the week after Halloween. All this work of getting my house ready for the season does nothing to prepare my heart to meet Jesus. Luke 10:38-42 tells the story of Jesus’ visit with 2 sisters. Verse 41-42 is, “But the Lord said to her, ‘My dear Martha, youRead More →

Keep on Going

2021-08-07
By: Carol Chapman
On: August 7, 2021
In: Encouragement
With: 0 Comments

I have lost weight and my clothes fit better. However, my not-long-enough summer is over and I had to go back to work. Even though I know eating never helps my problems, I overindulged in food. My old triggers of stress and fatigue made it harder to resist these temptations. I no longer enjoy overeating. I would rather seek Jesus instead of food. Psalm 119:147 is, “I rise early, before the sun is up; I cry out for help and put my hope in your words.” Holy Bible, New Living Translation, 2015 Days I start with the Lord go smoother than times I wake upRead More →

Being Still and Waiting

2021-06-24
By: Carol Chapman
On: June 24, 2021
In: Encouragement
With: 0 Comments

Sitting still and waiting is hard for me. I like to blame my impatience on my ADD. Even though I know God’s power solves any problem. I want to help. I should know from past experiences that putting my hands where they don’t belong causes more problems. Psalm 27:14 is, “Wait patiently for the Lord. Be brave and courageous. Yes, wait patiently for the Lord.” Holy Bible, New Living Translation, 2007 God is the one who rescues me when no one else can. I can’t put broken pieces together as well as He does. My weak efforts do more harm than help. Waiting is theRead More →

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About this Blog:

Food once was my stronghold, source of comfort, and solution for my problems. I learned that God is what I am hungry for and began to trust in Him.  God is transforming my mind as described in Romans 12:2, so I eat healthier without following a diet. God has inspired me to tell my story in this blog. This blog is only possible as I rely on God for guidance and strength. I pray readers can trade a dead-end relationship with food for deeper relationship with God.

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admin@carollchapman.com

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