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Romans 12:2, "...be transformed by the renewing of your mind.

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Encouragement (Page 2)

If you are facing difficulty or tempted to quit, here are some posts for inspiration. God can and does provide strength to overcome overeating.

Why Worry?

2025-12-04
By: Carol Chapman
On: December 4, 2025
In: Encouragement
With: 0 Comments

If worrying was an Olympic event, I would have several medals. I know worry does nothing to help me. When things are peaceful, I find something to worry about. The root of my anxiety is that I want my way. I need to be in control and don’t trust the Lord. Matthew 6:27 is, “Can all your worries add a single moment to your life?” Holy Bible, New Living Translation, 2015 When I trust in God, I can face anything. The mighty creator who can part waters, also cares for me. I can turn it around by changing my “worry list” into a prayer list.Read More →

Thankful for My Blessings

2025-11-27
By: Carol Chapman
On: November 27, 2025
In: Encouragement
With: 0 Comments

The Lord is very good to me and provides me with more than enough. On Thanksgiving, I like to think of everything I am thankful for. Throughout this past year, I have noticed multiple“little blessings”. These little gifts like a situation resolution or a hassle free drive brighten my day. When I thank Jesus for these gifts, He fills my heart with joy. Psalm 92:4 is, “You thrill me, Lord, with all you have done for me! I sing for joy because of what you have done.” Holy Bible, New Living Translation, 2015 I like the words “You thrill me, Lord,” in this translation. HisRead More →

Celebrate Freedom

2025-07-04
By: Carol Chapman
On: July 4, 2025
In: Encouragement
With: 0 Comments

Jesus is the path to freedom. I have tried doing life my way and no longer enjoy the results. This “freedom” causes trouble because I cannot stop eating after I mess up. My eating has been better so I don’t want to overeat today just because it is the 4th of July. Galatians 5:1 is, “Christ has liberated us to be free. Stand firm then and don’t submit again to a yoke of slavery.” Holy Bible, Holman Christian Standard Bible, 2009 When I submit my “daily bread” or food I eat throughout a day to Jesus, my mind is free from excessive food noise. IRead More →

My Plans vs God’s Plan

2025-05-21
By: Carol Chapman
On: May 21, 2025
In: Encouragement
With: 0 Comments

God’s plans are greater than my plans. I never know His step by step instructions but do my best to follow His lead. About a year ago, I had a plan to retire from teaching and find an office job. This did not happen as I ended up substitute teaching. At times, I wondered if I made the right decision. Sometimes it is hard to tell if I am following God’s plan or convincing myself what I want is God’s plan for me. Proverbs 16:9 is, “The heart of man plans his way, but the Lord establishes his steps. Holy Bible, English Standard Version, 2001Read More →

Growing through Trials

2025-05-07
By: Carol Chapman
On: May 7, 2025
In: Encouragement
With: 0 Comments

It would be nice to enjoy a stress free week (or even a day). I am “done” with facing constant trials, problems, and issues. Every time a storm ends, another one arises. Deep down, I know Jesus tells us in John 16:33 that we will suffer in this life. This never-ending stressful cycle is tiring. James 1:2-3 is, Count it all joy, my brothers, when you meet trials of various kinds, for you know that the testing of your faith produces steadfastness. Holy Bible, English Standard Version, 2001 God uses all of my trials to mature me. I need to experience hard times to learnRead More →

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About this Blog:

Food once was my stronghold, source of comfort, and solution for my problems. I learned that God is what I am hungry for and began to trust in Him.  God is transforming my mind as described in Romans 12:2, so I eat healthier without following a diet. God has inspired me to tell my story in this blog. This blog is only possible as I rely on God for guidance and strength. I pray readers can trade a dead-end relationship with food for deeper relationship with God.

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admin@carollchapman.com

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