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Romans 12:2, "...be transformed by the renewing of your mind.

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Encouragement (Page 14)

If you are facing difficulty or tempted to quit, here are some posts for inspiration. God can and does provide strength to overcome overeating.

Endless Strength

2019-11-13
By: Carol Chapman
On: November 13, 2019
In: Encouragement
With: 0 Comments

On my own, I am weak and powerless. I forget my limitations and try to make things happen. My efforts waste both time and energy. I keep forcing things to work and worry when it falls apart. I end up tired and stressed. Isaiah 40:29 is, “He gives power to the weak and strength to the powerless.” (Holy Bible, New Living Translation, 2015) God gives me strength to do what He wants me to do. Without Him, my efforts are useless and accomplish little. God also gives me wisdom so I don’t waste time on things he doesn’t have for me. He gives me allRead More →

Stressed but Blessed

2019-10-23
By: Carol Chapman
On: October 23, 2019
In: Encouragement
With: 0 Comments

This school year, I agreed to co-direct one act play. So far, I am having fun being creative. But, these added responsibilities increase my stress. During my morning quiet time, my mind reminds me of things I need to do. I have to work harder to connect with God. Psalm 37:5 is, “Commit everything you do to the Lord. Trust him, and he will help you.” (Holy Bible, New Living Translation, 2015). I have to trust God and leave everything in His hands. When I commit my plans to Him, He guides and calms me. In the past, I stuffed my face with excess foodRead More →

Disastrous Distractions

2019-10-16
By: Carol Chapman
On: October 16, 2019
In: Encouragement
With: 0 Comments

Lately, racing mind won’t stop to seek Jesus. When I read my devotions, I think about everything else except the Lord. Even though my life seems full enough, I try to squeeze more in. My stress increases while my mind works harder to stay focused on God. Exodus 14:14 is, “The Lord will fight for you; you need only to be still”. (Holy Bible, New International Version, 2011). God desires for me to quiet my brain and reflect on Him. Last week I had to “fake it until I made it“. I pushed through my devotions even though I did not feel like it. ContinuingRead More →

Fake it till you Make It

2019-10-09
By: Carol Chapman
On: October 9, 2019
In: Encouragement

Sometimes, I don’t feel like reading my Bible or praying. I get tempted to skip it just this once. I try to keep reading, but my mind wanders. I either have to quit without finishing or rush through. I feel disconnected from God and guilty for wasting time. Sometimes, I have to force myself to spend time with God. If I fake it long enough, my spirit catches up to worship Him. Psalm 51:10 is, “Create in me a pure heart, O God, and renew a steadfast spirit within me.” (Holy Bible, New International Version, 2011). God renews my spirit and cleanses my mind. Recently,Read More →

First Priority

2019-10-02
By: Carol Chapman
On: October 2, 2019
In: Encouragement
With: 0 Comments

Sometimes, I don’t have time to pray or read my Bible. I start my day without Jesus and forget to include Him later. One day stretches into several as I find another excuse to skip or rush my daily quiet time. Eventually, my devotions just go through the motions. I don’t understand why I feel distant from Him. Before I realize why, everything in my life seems wrong. I am cranky and complain about small details. When God is the first priority in my life, my desires fall behind my love for Him. Matthew 6:33 is, “But seek first his kingdom and his righteousness, andRead More →

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About this Blog:

Food once was my stronghold, source of comfort, and solution for my problems. I learned that God is what I am hungry for and began to trust in Him.  God is transforming my mind as described in Romans 12:2, so I eat healthier without following a diet. God has inspired me to tell my story in this blog. This blog is only possible as I rely on God for guidance and strength. I pray readers can trade a dead-end relationship with food for deeper relationship with God.

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admin@carollchapman.com

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