Every January, I hear the world telling me to have more willpower. I know from experience that my power will never be enough. When I get stressed or have a weak moment, I sometimes slip into excess food. Trying harder does not stop me. I need more strength than I have.

Philippians 4:13 is, “For I can do everything through Christ, who gives me strength.”

Holy Bible, New Living Translation, 2015

With Christ, I no longer do it alone. I tap into His unlimited strength instead using my futile willpower. There is no way I can avoid overeating on my own. I can call out to God when I am weak. He helps me pick myself up after slipping and gives me power to look away from food. I have unlimited strength and power when I seek the Lord.