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I don’t think I have control issues. I sometimes like it when another person takes charge. However, I don’t like facing uncertainty. This Corona crisis seems like it will never end. It has changed our everyday life and provokes fears. John 14:1 is, “Don’t let your hearts be troubled. Trust in God, and trust also in me” Holy Bible, New Living Translation, 2015 God is the only me who knows how this crisis will play out. I don’t have to know how and when it will end. I just need to trust that He will give me strength and wisdom to walk through it. WhenRead More →

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Being stuck at home caused me to break out old cookbooks. I am also trying new recipes from Pinterest since I have time to cook. With the stores out of bread, I dusted off my bread machine and used it. This extra time I spend preparing food, plus staying at home, both led to overeating in the past. God has changed me so I know to keep my eyes fixed on Him. Hebrews 4:16 is, “So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need itRead More →

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This week, I got caught up in the Corona hysteria. Instead of posting my blog as scheduled, I spent time searching for news and toilet paper. I am saddened by people hoarding food and necessities. I am shocked to see empty shelves at multiple stores and fearful to be without. I have to trust God just like the Israelites trusted Him with daily manna. Psalm 78:23-25 is “Yet he (God) gave a command to the skies above and opened the doors of the heavens; he rained down manna for the people to eat, he gave the grain of heaven… he sent them all the foodRead More →

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I was never promised an easy life. It seems like am always dealing with stress, distractions or trials. I try to fix what I think are “small things” on my own. I forget I can call on the King of Kings to help me carry all my burdens. Worries pile up and build negativity. Eventually, I get tired of hurting and seek Jesus for help. 1 Corinthians 16:13 is, “Be on your guard; stand firm in the faith; be courageous; be strong.” (Holy Bible, New International Version, 2011) When I remain in God’s Word, I am reminded that he is mighty. Jesus loves me noRead More →

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When tough times hit, I don’t always seek the Lord first. Sometimes, I turn to food for temporary pleasure. Other times, I look for a quick fix. As I have grown closer to Jesus, I realize He is my source of help. 2 Chronicles 20:12 is, “…For we have no power to face this vast army that is attacking us. We don’t know what to do, but our eyes are on you.” (Holy Bible, New International Version, 2011) My eyes should go to God anytime I don’t know what to do. My own efforts are limited and sometimes create additional problems. Food and earthy wisdomRead More →

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When I get upset, I want to take my anger out on the closest target. I attack the wrong enemy by exploding on someone who did not cause my problem. Anger hurts my relationships and does nothing to help me. I think what I do is better than getting even. Romans 12:19 is, “Do not take revenge, my dear friends, but leave room for the Lord’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord.” Ephesians 4:26 is, “In your anger, do not sin: Do not let the sun go down while you are still angry.” Holy Bible,Read More →

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Like everyone else, I start the New Year by thinking of ways to improve myself. Some of my past resolutions have been unrealistic and failed to bring permanent change. I need to find why I fall short of my goals. Most (if not all) of my food slips are from eating to fill my spiritual needs. I will never be done growing spiritually. In Matthew 5:48, we are commanded to, “Be perfect, therefore, as your heavenly Father is perfect.” ( Holy Bible, New International Version, 2011). Even though I will never be perfect, God desires I keep striving towards perfection. I fall flat on myRead More →

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In: Emotional eating, Encouragement

The closer I get to God, the harder it is for me to drift away. My heart feels “not right” after I barely glance at my devotions for a few days. I get a sour feeling in my stomach when I eat too much and realize I have slipped. God uses these empty feelings to draw me back to Him. Psalm 27:8 is, “My heart has heard you say, ‘Come and talk with me.’ And my heart responds, ‘Lord, I am coming.’” (Holy Bible, New Living Translation, 2015). God calls me to draw close to Him even when I go through the motions. I amRead More →

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In the past, seeking God was not the my first choice when I was stressed. I ran to food, complained to friends, or avoided situations. Complaining and avoiding solved none of my problems. I got temporary pleasure from stuffing my face because food helped me forget about my problems. My troubles still annoyed me and I had guilt from overeating again. Matthew 11:28 is, “Then Jesus said, ‘Come to me, all of you who are weary and carry heavy burdens, and I will give you rest.’” (Holy Bible, New Living Translation, 2015). Jesus wants us to bring our troubles to Him. Only God can helpRead More →

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This school year, I agreed to co-direct one act play. So far, I am having fun being creative. But, these added responsibilities increase my stress. During my morning quiet time, my mind reminds me of things I need to do. I have to work harder to connect with God. Psalm 37:5 is, “Commit everything you do to the Lord. Trust him, and he will help you.” (Holy Bible, New Living Translation, 2015). I have to trust God and leave everything in His hands. When I commit my plans to Him, He guides and calms me. In the past, I stuffed my face with excess foodRead More →