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This week, I got caught up in the Corona hysteria. Instead of posting my blog as scheduled, I spent time searching for news and toilet paper. I am saddened by people hoarding food and necessities. I am shocked to see empty shelves at multiple stores and fearful to be without. I have to trust God just like the Israelites trusted Him with daily manna. Psalm 78:23-25 is “Yet he (God) gave a command to the skies above and opened the doors of the heavens; he rained down manna for the people to eat, he gave the grain of heaven… he sent them all the foodRead More →

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I thought my food problem was behind me. Most days, I eat small amounts of healthy food. Sometimes, I consume more than my body needs. Fasting for a medical test recently helped me see how much I love to eat. I realized I still turn to food for comfort. Psalms 119:10 is, “I seek you with all my heart; do not let me stray from your commands. (Holy Bible, New International Version, 2011) I seek God with all my heart because He is my source for everything. He fills me so I no longer want food. If I take my eyes off Him, I willRead More →

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I was never promised an easy life. It seems like am always dealing with stress, distractions or trials. I try to fix what I think are “small things” on my own. I forget I can call on the King of Kings to help me carry all my burdens. Worries pile up and build negativity. Eventually, I get tired of hurting and seek Jesus for help. 1 Corinthians 16:13 is, “Be on your guard; stand firm in the faith; be courageous; be strong.” (Holy Bible, New International Version, 2011) When I remain in God’s Word, I am reminded that he is mighty. Jesus loves me noRead More →

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When tough times hit, I don’t always seek the Lord first. Sometimes, I turn to food for temporary pleasure. Other times, I look for a quick fix. As I have grown closer to Jesus, I realize He is my source of help. 2 Chronicles 20:12 is, “…For we have no power to face this vast army that is attacking us. We don’t know what to do, but our eyes are on you.” (Holy Bible, New International Version, 2011) My eyes should go to God anytime I don’t know what to do. My own efforts are limited and sometimes create additional problems. Food and earthy wisdomRead More →

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When I get upset, I want to take my anger out on the closest target. I attack the wrong enemy by exploding on someone who did not cause my problem. Anger hurts my relationships and does nothing to help me. I think what I do is better than getting even. Romans 12:19 is, “Do not take revenge, my dear friends, but leave room for the Lord’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord.” Ephesians 4:26 is, “In your anger, do not sin: Do not let the sun go down while you are still angry.” Holy Bible,Read More →

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I consider myself to be a “pull myself up and keep going” person when faced with difficulty. I trudge through misfortune instead of turning to God. Dealing with problems would be easier if I allowed the King of Kings to help me. Isaiah 43:2 is “When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you.” (Holy Bible, New Living Translation, 2015) God carries me when I lack the strength to go on. ThereRead More →

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In: Emotional eating

My selfishness drives me to go my way. Deep down, I don’t like taking instruction from others. I know that following my wants gets me in trouble. I don’t like dealing with problems that come from seeking excess food or other selfish desires. I am better off when I follow God’s direction. 1 John 2:5 is “But those who obey God’s word truly show how completely they love him. That is how we know we are living in him”. (Holy Bible, New Living Translation, 2015) As my love for The Lord has grown, I want to do all He asks me to. I am happierRead More →

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Sometimes, I forget I need God’s power to stay away from food. The world tells me I need willpower and determination to eat healthy. I know my food slips are attempts to fix emptiness only God can fill. I need to turn to God for comfort instead of food. Psalm 121:1-2 is “I look up to the mountains – does my help come from there? My help comes from the Lord, who made heaven and earth! (Holy Bible, New Living Translation, 2015) God is my source of strength. I have unsuccessfully tried to eat healthy on my own and failed. When I turn to Him,Read More →

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I made it through December without overeating, but I am struggling to stay on track in this new year. I prepare to be around food during the holidays by spending more time with God. After my Christmas excitement goes away, I relax and spend less time with God. Taking a break from Jesus allows me to slip into temptation. I am grateful that it was only one week of sloppy eating instead of an entire month. I know to turn back and lean on God. Ephesians 6:10 is, “A final word: Be strong in the Lord and in his mighty power.” (Holy Bible, New LivingRead More →

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Like everyone else, I start the New Year by thinking of ways to improve myself. Some of my past resolutions have been unrealistic and failed to bring permanent change. I need to find why I fall short of my goals. Most (if not all) of my food slips are from eating to fill my spiritual needs. I will never be done growing spiritually. In Matthew 5:48, we are commanded to, “Be perfect, therefore, as your heavenly Father is perfect.” ( Holy Bible, New International Version, 2011). Even though I will never be perfect, God desires I keep striving towards perfection. I fall flat on myRead More →