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Sometimes, I don’t feel like reading my Bible or praying. I get tempted to skip it just this once. I try to keep reading, but my mind wanders. I either have to quit without finishing or rush through. I feel disconnected from God and guilty for wasting time. Sometimes, I have to force myself to spend time with God. If I fake it long enough, my spirit catches up to worship Him. Psalm 51:10 is, “Create in me a pure heart, O God, and renew a steadfast spirit within me.” (Holy Bible, New International Version, 2011). God renews my spirit and cleanses my mind. Recently,Read More →

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Sometimes, I don’t have time to pray or read my Bible. I start my day without Jesus and forget to include Him later. One day stretches into several as I find another excuse to skip or rush my daily quiet time. Eventually, my devotions just go through the motions. I don’t understand why I feel distant from Him. Before I realize why, everything in my life seems wrong. I am cranky and complain about small details. When God is the first priority in my life, my desires fall behind my love for Him. Matthew 6:33 is, “But seek first his kingdom and his righteousness, andRead More →

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I am impatient and don’t like uncertainty. Waiting brings me feelings of restlessness and anxiety. Knowing that God will create something better than I can imagine does not help me let go. Instead of trusting God, I do whatever I think will fix my problem. I create a bigger mess and more stress. God is the only way to find peace. Psalm 46:10 is“Be still and know that I am God! I will be honored by every nation. I will be honored throughout the world.” (Holy Bible, New Living Translation, 2015). It is hard for me to wait or be still. God resolves my unknownsRead More →

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I hear voices telling me I am not good enough. Lies tell me I am a failure and point out my mistakes. They try to convince me that work I do for God will never measure up to His standards. When enough things go wrong in my life, I am tired, or not feeling well, I succumb to these lies. I feel guilty that I have failed again and give up. I can’t fight against these lies alone. John 8:44 is, “…He (the devil) was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies,Read More →

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My life has never been trouble free. In the past, food helped me survive, but failed to take away pain. Complaining about my struggles does not fix my problems. Turning to God is the only way I find peace and joy. James 1:2 is, “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds,” (Holy Bible, New International Version, 2011). I find joy while crying my heart out to Him. God comforts me and uses tough times to bring me closer to Him. I would rather face troubles with God by my side than enjoy pleasure without Him.Read More →

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Most people think submission is weakly giving in. Deep down, I hate submitting to others and would rather do what I want.  I know His ways are nothing like mine and I should trust He knows the best for me. Instead of surrendering my will to Him, I stubbornly hang onto my wants.  I end up stressed and unhappy if my desires are not met. Job 22:21 is, “Submit to God, and you will have peace; then things will go well for you” (Holy Bible, New Living Translation, 2015). On my own, I keep holding on my selfish ways. As I spend more time withRead More →

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It was easier for me to walk past temptation when I first left food behind. Staying away from excess food became harder as time passed. After weeks of avoiding snacks, part of me wants a treat. I hear excuses like, “You deserve a cookie to make it through the day,” I need spiritual weapons to successfully fight back. Psalm 119:11 is,“I have hidden your word in my heart, that I might not sin against you.” (Holy Bible, New Living Translation, 2015). Memorizing God’s Word keeps me from falling. I used verses to fight temptation earlier in my journey. Over the years, I stopped working onRead More →

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There will always be trouble in my life. I once talked nonstop about my difficulties and hosted pity parties. This kept me stuck in negativity. Food gave me temporary comfort. I thought I would go back to eating right as soon as things were less crazy. I used problems as an excuse to overeat. Nahum 1:7 is, “The Lord is good, a refuge in times of trouble. He cares for those who trust in him,” (Holy Bible, New International Version, 2011). God gives me peace and comfort when I am troubled. He wants me to turn to Him instead of food. He shows me whatRead More →

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Fear stops me from working towards goals I know God has for me. When I started blogging about four years ago, I knew God wanted me to share my journey away from food. There are times I am afraid to take the next step because my fear is failing. When I don’t give my full effort, I can say I failed because I should have worked harder. I know God is calling me to be bold and move beyond excuses. 2 Timothy 1:7 is, “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”Read More →

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Negative thinking gives me a case of the “Blahs”. Once I start pessimistic thinking, it is hard to stop. I find things that might go wrong and assume the worst will happen. My mood quickly goes from blah to depressed. I will always have something that needs repair or an unexpected bill to throw me off. When I dwell on bad news, I forget to trust God. Proverbs 15:13 is, “A joyful heart makes a cheerful face, But when the heart is sad, the spirit is broken.” (New American Standard Bible, 1995). Negative thinking saddens my heart and can break my spirit. Joy comes fromRead More →