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I hear voices telling me I am not good enough. Lies tell me I am a failure and point out my mistakes. They try to convince me that work I do for God will never measure up to His standards. When enough things go wrong in my life, I am tired, or not feeling well, I succumb to these lies. I feel guilty that I have failed again and give up. I can’t fight against these lies alone. John 8:44 is, “…He (the devil) was a murderer from the beginning, not holding to the truth, for there is no truth in him. When he lies,Read More →

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Fear stands in the way of my success. Doubt convinces me I have failed before I start. Anxiety keeps me from trying something I can achieve. I want to share my story with others, but don’t because I am afraid. Even though I know God wants more from me, fear keeps me from going forward Psalm 56:3 is, “But when I am afraid, I will put my trust in you.” (Holy Bible, New Living Translation, 2015). I can walk away from fear by trusting in God. He gives me strength and courage to finish what I start. All I have to do is trust God.Read More →

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My life has never been trouble free. In the past, food helped me survive, but failed to take away pain. Complaining about my struggles does not fix my problems. Turning to God is the only way I find peace and joy. James 1:2 is, “Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds,” (Holy Bible, New International Version, 2011). I find joy while crying my heart out to Him. God comforts me and uses tough times to bring me closer to Him. I would rather face troubles with God by my side than enjoy pleasure without Him.Read More →

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Most people think submission is weakly giving in. Deep down, I hate submitting to others and would rather do what I want.  I know His ways are nothing like mine and I should trust He knows the best for me. Instead of surrendering my will to Him, I stubbornly hang onto my wants.  I end up stressed and unhappy if my desires are not met. Job 22:21 is, “Submit to God, and you will have peace; then things will go well for you” (Holy Bible, New Living Translation, 2015). On my own, I keep holding on my selfish ways. As I spend more time withRead More →

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I am a professional worrier. My mind is a dangerous place that assumes the worst will come. I waste time planning how I will fix make-believe headaches. Worry keeps me from finishing what I need to take care of. My energy is drained and I ignore happiness in my life. Matthew 6:34 is, “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” (Holy Bible, New Living Translation, 2015) Many times I worry about events that never happen. Worry never solves problems. Instead, it causes me to feel hopeless. The time I waste worrying keeps me fromRead More →

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Food will always be my downfall. Even when my eating has been really good, I am tempted to indulge. I have to be careful to stop eating as soon as I feel full. If my emotions spin out of control, I want to soothe them with food. Other times, I want to eat because the food looks good even if I know my body does not need it. 1 Corinthians 10:12 is, “If you think you are standing strong, be careful not to fall.” (Holy Bible, New Living Translation, 2015) I keep away from excess food by staying close to God. When I think IRead More →

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Because God has changed my eating habits, I am starting to see results. I enjoyed my past successes, but got complacent, and gained weight back. I know God wants me to continue growing and keep sharing my victories. This is scary because I don’t know where it will lead. I am tempted to take it easy when I know God wants me to do more. Isaiah 40:31 is, “But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint. (Holy Bible, New Living Translation,Read More →

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There will always be trouble in my life. I once talked nonstop about my difficulties and hosted pity parties. This kept me stuck in negativity. Food gave me temporary comfort. I thought I would go back to eating right as soon as things were less crazy. I used problems as an excuse to overeat. Nahum 1:7 is, “The Lord is good, a refuge in times of trouble. He cares for those who trust in him,” (Holy Bible, New International Version, 2011). God gives me peace and comfort when I am troubled. He wants me to turn to Him instead of food. He shows me whatRead More →

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Tomorrow we celebrate freedom for our country. I appreciate the sacrifices made by others so I can enjoy living in the USA. However, I am more grateful to God. He gives me the freedom to enjoy food, even on holiday weekends. I am blessed to enjoy freedom to worship the one true God. Happy 4th of July to all.Read More →

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Fear stops me from working towards goals I know God has for me. When I started blogging about four years ago, I knew God wanted me to share my journey away from food. There are times I am afraid to take the next step because my fear is failing. When I don’t give my full effort, I can say I failed because I should have worked harder. I know God is calling me to be bold and move beyond excuses. 2 Timothy 1:7 is, “For God has not given us a spirit of fear, but of power and of love and of a sound mind.”Read More →