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Romans 12:2, "...be transformed by the renewing of your mind.

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Fear (Page 4)

Fear, Afraid

Keeping my Faith

2020-03-04
By: Carol Chapman
On: March 4, 2020
In: Encouragement
With: 0 Comments

I was never promised an easy life. It seems like am always dealing with stress, distractions or trials. I try to fix what I think are “small things” on my own. I forget I can call on the King of Kings to help me carry all my burdens. Worries pile up and build negativity. Eventually, I get tired of hurting and seek Jesus for help. 1 Corinthians 16:13 is, “Be on your guard; stand firm in the faith; be courageous; be strong.” (Holy Bible, New International Version, 2011) When I remain in God’s Word, I am reminded that he is mighty. Jesus loves me noRead More →

Divine Direction

2020-02-26
By: Carol Chapman
On: February 26, 2020
In: Encouragement

When tough times hit, I don’t always seek the Lord first. Sometimes, I turn to food for temporary pleasure. Other times, I look for a quick fix. As I have grown closer to Jesus, I realize He is my source of help. 2 Chronicles 20:12 is, “…For we have no power to face this vast army that is attacking us. We don’t know what to do, but our eyes are on you.” (Holy Bible, New International Version, 2011) My eyes should go to God anytime I don’t know what to do. My own efforts are limited and sometimes create additional problems. Food and earthy wisdomRead More →

Emotional Battles

2020-02-19
By: Carol Chapman
On: February 19, 2020
In: Encouragement
With: 0 Comments

When I get upset, I want to take my anger out on the closest target. I attack the wrong enemy by exploding on someone who did not cause my problem. Anger hurts my relationships and does nothing to help me. I think what I do is better than getting even. Romans 12:19 is, “Do not take revenge, my dear friends, but leave room for the Lord’s wrath, for it is written: ‘It is mine to avenge; I will repay,’ says the Lord.” Ephesians 4:26 is, “In your anger, do not sin: Do not let the sun go down while you are still angry.” Holy Bible,Read More →

When “not “if”, Life gets Tough

2020-02-12
By: Carol Chapman
On: February 12, 2020
In: Encouragement
With: 0 Comments

I consider myself to be a “pull myself up and keep going” person when faced with difficulty. I trudge through misfortune instead of turning to God. Dealing with problems would be easier if I allowed the King of Kings to help me. Isaiah 43:2 is “When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you.” (Holy Bible, New Living Translation, 2015) God carries me when I lack the strength to go on. ThereRead More →

I Can’t do it Alone

2020-01-22
By: Carol Chapman
On: January 22, 2020
In: Encouragement
With: 0 Comments

Sometimes, I forget I need God’s power to stay away from food. The world tells me I need willpower and determination to eat healthy. I know my food slips are attempts to fix emptiness only God can fill. I need to turn to God for comfort instead of food. Psalm 121:1-2 is “I look up to the mountains – does my help come from there? My help comes from the Lord, who made heaven and earth! (Holy Bible, New Living Translation, 2015) God is my source of strength. I have unsuccessfully tried to eat healthy on my own and failed. When I turn to Him,Read More →

Eat for Heath

2019-10-30
By: Carol Chapman
On: October 30, 2019
In: Healthy eating
With: 0 Comments

I am struggling to get over an upper respiratory virus. In the past, being sick was my excuse to overeat. When I don’t feel good, I want food. I used to stuff food down my upset or queasy stomach for comfort. Since I never remember if “Feed a fever, starve a cold,” is correct, I eat whenever I feel ill. Excess food has never cured my sicknesses. I think some of my minor illnesses are from eating too much unhealthy food. This time, I did not want to overeat. I slept and binge watched old shows for comfort instead. Psalm 147:3 is, “He heals theRead More →

Stressed but Blessed

2019-10-23
By: Carol Chapman
On: October 23, 2019
In: Encouragement
With: 0 Comments

This school year, I agreed to co-direct one act play. So far, I am having fun being creative. But, these added responsibilities increase my stress. During my morning quiet time, my mind reminds me of things I need to do. I have to work harder to connect with God. Psalm 37:5 is, “Commit everything you do to the Lord. Trust him, and he will help you.” (Holy Bible, New Living Translation, 2015). I have to trust God and leave everything in His hands. When I commit my plans to Him, He guides and calms me. In the past, I stuffed my face with excess foodRead More →

Fake it till you Make It

2019-10-09
By: Carol Chapman
On: October 9, 2019
In: Encouragement

Sometimes, I don’t feel like reading my Bible or praying. I get tempted to skip it just this once. I try to keep reading, but my mind wanders. I either have to quit without finishing or rush through. I feel disconnected from God and guilty for wasting time. Sometimes, I have to force myself to spend time with God. If I fake it long enough, my spirit catches up to worship Him. Psalm 51:10 is, “Create in me a pure heart, O God, and renew a steadfast spirit within me.” (Holy Bible, New International Version, 2011). God renews my spirit and cleanses my mind. Recently,Read More →

Faith over Fear

2019-09-04
By: Carol Chapman
On: September 4, 2019
In: Encouragement
With: 0 Comments

Fear stands in the way of my success. Doubt convinces me I have failed before I start. Anxiety keeps me from trying something I can achieve. I want to share my story with others, but don’t because I am afraid. Even though I know God wants more from me, fear keeps me from going forward Psalm 56:3 is, “But when I am afraid, I will put my trust in you.” (Holy Bible, New Living Translation, 2015). I can walk away from fear by trusting in God. He gives me strength and courage to finish what I start. All I have to do is trust God.Read More →

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About this Blog: Food once was my stronghold, source of comfort, and solution for my problems. I learned that God is what I am hungry for and began to trust in Him. Eating right is enjoying a balance of both healthy and less nutritional foods. God is transforming my mind as described in Romans 12:2, so I “eat right” without following a diet. God has inspired me to tell my story in this blog. This blog is only possible as I rely on God for guidance and strength. I pray readers can trade a dead end relationship with food for deeper relationship with God.

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admin@carollchapman.com

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