My summer break started the week. After a stressful school year, all I want is rest. So, I spent the first days of break watching TV and scrolling on my phone while resting in bed. This earthy relaxation has not refreshed me. I can waste my time off by seeking worldly fixes and still be tired.

Matthew 11:28 is, “Come to me, all of you who are weary and burdened, and I will give you rest.”

Holy Bible, Christian Standard Bible, 2017

My spirit needs to be refreshed by Jesus. I started using my time off to soak in God’s Word first thing in the morning. He brings me peace that relaxes my mind. With His rest, I have the strength to better take care of my physical needs like eating healthier and exercising more. Jesus brings me true rest and strengthens me.