Anger is a natural human emotion. I can have little annoyances build up until I explode with rage. Other times, an unfair situation enrages me. In this life, stuff is going to annoy me. I have a choice in dealing with my angry feelings.
Ephesians 4:26 is, “And ‘don’t sin by letting anger control you.’ Don’t let the sun go down while you are still angry, for anger gives a foothold to the devil.” (Holy Bible, New Living Translation, 1996, 2004, 2007). I can allow anger to control me. It consumes my entire being, drowning out reason. My anger controls me when I choose to dwell in it. Carrying around bitter emotions is sin and opens the door for me to fall further.
I avoid helping the enemy when I resolve anger quickly. I do not sleep well with distressed thoughts running through my head. Even if I am not able to work through my feelings in one day, I have learned the longer I hold onto anger, the more it hurts me. I must surrender my injured feelings to God. I sometimes cry out for the willingness to let go of emotions. In this life I will experience anger. God gives me strength to resolve it and helps me move on.