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Romans 12:2, "...be transformed by the renewing of your mind.

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Keeping it Up

2022-08-17
By: Carol Chapman
On: August 17, 2022
In: Emotional eating, Uncategorized
With: 0 Comments

I started healthier habits over the summer like cooking meals with real ingredients instead of using packaged foods. Since I was not working, I found time to exercise regularly. Now that I am back in school, I face temptations to stress eat. My weekly workouts average is 1.5 for this month. I don’t want my healthy routine to end. Proverbs 16:3 is, “Commit your actions to the Lord, and your plans will succeed .” Holy Bible, New Living Translation, 2018 When God guides my goals, I will succeed. He desires me to walk with healthy habits. Jesus gives me to strength to pass on snacksRead More →

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About this Blog: Food once was my stronghold, source of comfort, and solution for my problems. I learned that God is what I am hungry for and began to trust in Him. Eating right is enjoying a balance of both healthy and less nutritional foods. God is transforming my mind as described in Romans 12:2, so I “eat right” without following a diet. God has inspired me to tell my story in this blog. This blog is only possible as I rely on God for guidance and strength. I pray readers can trade a dead end relationship with food for deeper relationship with God.

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