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Romans 12:2, "...be transformed by the renewing of your mind.

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February 2026

You are browsing the site archives for February 2026.

Keep on Going

2026-02-25
By: Carol Chapman
On: February 25, 2026
In: Encouragement
With: 0 Comments

I have tried to lose weight and eat healthy for a long time. I look in the mirror and don’t like what I see. Maybe the snacking I do in the evening is adding up. It could also be that I end up eating too much or the wrong thing when I eat out. I realize I need to keep going and lean more into Christ for strength instead of giving up. Philippians 3:14 is, “I press on toward the goal for the prize of the upward call of God in Christ Jesus.” Holy Bible, English Standard Version, 2001 God has more planned for meRead More →

Just this Once…

2026-02-16
By: Carol Chapman
On: February 16, 2026
In: Healthy eating
With: 0 Comments

I sometimes want to eat “treats” I normally don’t eat, like candy. In the past, I would think “It’s just this one time, so I can enjoy.” If I was eating chips and salsa, I would continue eating until the basket was empty. Once I overdid it, I gave up on my food plan and kept eating. I need a strategy so I can enjoy deserts occasionally without overeating. Proverbs 25:16 is, “Do you like honey? Don’t eat too much, or it will make you sick!” Holy Bible, New Living Translation, 2015 God gave me all foods for nourishment and enjoyment! The Lord is slowlyRead More →

Faith over Fear

2026-02-03
By: Carol Chapman
On: February 3, 2026
In: Encouragement
With: 0 Comments

The biggest and scariest winter storm of the season passed through my state. I was terrified of losing power in our all electric home. We lost power for 36 hours in a storm last spring and the thought of no electricity during Arctic temperatures scared me. I prepared for losing power by dreading how uncomfortable it would be. My prayers were “God please keep our power on” instead of, “Lord, help us to manage if we lose power.” Psalm 46:10 is, “…Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. Holy Bible,Read More →

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About this Blog: Food once was my stronghold, source of comfort, and solution for my problems. I learned that God is what I am hungry for and began to trust in Him. Eating right is enjoying a balance of both healthy and less nutritional foods. God is transforming my mind as described in Romans 12:2, so I “eat right” without following a diet. God has inspired me to tell my story in this blog. This blog is only possible as I rely on God for guidance and strength. I pray readers can trade a dead end relationship with food for deeper relationship with God.

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admin@carollchapman.com

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