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In: Encouragement
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I was sick a few weeks ago and needed to rest. I used my limited energy to scroll social media and binge on my favorite shows. Once I got in a habit of unlimited screen time, it was hard to stop. Scrolling too much distracts me from doing things I need to get done. Ever since I retired from my day job, I struggle with the temptation to be lazy. Isaiah 26:3 is, “You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you! Holy Bible, New Living Translation, 2015 I need Jesus the same way I needRead More →

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In: Emotional eating
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I make mistakes and fall. In the past, I used failures as an excuse to give up. After one meal of overindulgence, I would continue stuffing my body for a few days or even weeks. When I noticed my clothes were tighter, I struggled to get back on track. Psalm 18:33 is, “He has made my feet like the feet of a deer and set me secure on the heights.” Holy Bible, English Standard Version, 2001 The Lord guides me out of messes, even when they are my fault. He shows me that one slip does not define me as a failure. Jesus helps meRead More →