Deep down, I am a rule follower. I try to do the right thing.  It bothers me when other people get away with disobedience.   Even when their actions don’t involve me, I plot ways to fix their wrongs.  This creates stress and stirs my emotions. The more I focus on injustice, the more upset I get.  Eventually, I reach for food to ease my emotions. Matthew 7:1 is, “Do not judge, or you too will be judged.  (Holy Bible, New International Version, 2011).  Only God knows our hearts and is qualified to judge us.  I have no business condemning others.   God is my defender and can fightRead More →

I try to cram as much living into my days as possible.  Like most people, I am busy with work and family responsibilities.  My favorite thing to do on a day off is rest.  By rest, I mean do nothing until I am bored.  Once I feel restless, I tackle my never-ending “to do” list.   Even though I take time off to recharge, I still feel tired alll the time. I find true rest with God.  Mathew 11:29 is, “Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls”. (HolyRead More →

I have to depend fully on God.  When I take my eyes off Him, I lose my focus and slip. My heart naturally seeks God, but I try to fill it with worldly things.  This weakens me, so I drift away from God.  I end up bloated from eating too much again. Psalm 18:32-33 is, “God arms me with strength, and He makes my way perfect.  He makes me as surefooted as a deer, enabling me to stand on mountain heights.”  (Holy Bible, New Living Translation, 2007). God gives me strength to do the impossible and step away from food.  He has changed my heart so IRead More →